Frankfurter, meat is a type of Sausages and Luncheon Meats. The most significant nutrients in Frankfurter, meat are listed below.
Water
|
56.31 g
|
56.31
|
g
|
56.31%
|
Energy (calorie)
|
290 kcal
|
290
|
kcal
|
|
Energy (joule)
|
1212 kJ
|
1212
|
kJ
|
|
Protein
|
10.26 g
|
10.26
|
g
|
10.26%
|
Total lipid (fat)
|
25.76 g
|
25.76
|
g
|
25.76%
|
Ash
|
3.5 g
|
3.5
|
g
|
3.5%
|
Carbohydrate, by difference
|
4.17 g
|
4.17
|
g
|
4.17%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
99 mg
|
99
|
mg
|
0.10%
|
Iron, Fe
|
1.09 mg
|
1.09
|
mg
|
|
Magnesium, Mg
|
15 mg
|
15
|
mg
|
0.02%
|
Phosphorus, P
|
206 mg
|
206
|
mg
|
0.21%
|
Potassium, K
|
152 mg
|
152
|
mg
|
0.15%
|
Sodium, Na
|
1090 mg
|
1090
|
mg
|
1.09%
|
Zinc, Zn
|
1.2 mg
|
1.2
|
mg
|
|
Copper, Cu
|
0.097 mg
|
0.097
|
mg
|
|
Manganese, Mn
|
0.045 mg
|
0.045
|
mg
|
|
Selenium, Se
|
12.5 µg
|
12.5
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.055 mg
|
0.055
|
mg
|
|
Riboflavin
|
0.121 mg
|
0.121
|
mg
|
|
Niacin
|
2.665 mg
|
2.665
|
mg
|
|
Pantothenic acid
|
0.31 mg
|
0.31
|
mg
|
|
Vitamin B-6
|
0.166 mg
|
0.166
|
mg
|
|
Folate, total
|
6 µg
|
6
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
6 µg
|
6
|
µg
|
|
Folate, DFE
|
6 µg
|
6
|
µg
|
|
Vitamin B-12
|
1.57 µg
|
1.57
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Vitamin E (alpha-tocopherol)
|
0.19 mg
|
0.19
|
mg
|
|
Fatty acids, total saturated
|
7.666 g
|
7.666
|
g
|
7.67%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.072 g
|
0.072
|
g
|
0.07%
|
12:0 dodecanoic, lauric fatty acid
|
0.036 g
|
0.036
|
g
|
0.04%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.268 g
|
0.268
|
g
|
0.27%
|
16:0 hexadecanoic, palmitic fatty acid
|
5.227 g
|
5.227
|
g
|
5.23%
|
18:0 octadecanoic, stearic fatty acid
|
2.064 g
|
2.064
|
g
|
2.06%
|
Fatty acids, total monounsaturated
|
11.386 g
|
11.386
|
g
|
11.39%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.12 g
|
1.12
|
g
|
1.12%
|
18:1 undifferentiated
|
9.973 g
|
9.973
|
g
|
9.97%
|
20:1 eicosenoic, gadoleic
|
0.19 g
|
0.19
|
g
|
0.19%
|
22:1 undifferentiated, docosenoic, erucic
|
0.103 g
|
0.103
|
g
|
0.10%
|
Fatty acids, total polyunsaturated
|
4.404 g
|
4.404
|
g
|
4.40%
|
18:2 undifferentiated
|
4.154 g
|
4.154
|
g
|
4.15%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.146 g
|
0.146
|
g
|
0.15%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.104 g
|
0.104
|
g
|
0.10%
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
77 mg
|
77
|
mg
|
0.08%
|
Tryptophan
|
0.111 g
|
0.111
|
g
|
0.11%
|
Threonine
|
0.474 g
|
0.474
|
g
|
0.47%
|
Isoleucine
|
0.53 g
|
0.53
|
g
|
0.53%
|
Leucine
|
0.907 g
|
0.907
|
g
|
0.91%
|
Lysine
|
0.963 g
|
0.963
|
g
|
0.96%
|
Methionine
|
0.291 g
|
0.291
|
g
|
0.29%
|
Cystine
|
0.11 g
|
0.11
|
g
|
0.11%
|
Phenylalanine
|
0.445 g
|
0.445
|
g
|
0.44%
|
Tyrosine
|
0.376 g
|
0.376
|
g
|
0.38%
|
Valine
|
0.555 g
|
0.555
|
g
|
0.56%
|
Arginine
|
0.691 g
|
0.691
|
g
|
0.69%
|
Histidine
|
0.331 g
|
0.331
|
g
|
0.33%
|
Alanine
|
0.62 g
|
0.62
|
g
|
0.62%
|
Aspartic acid
|
1.023 g
|
1.023
|
g
|
1.02%
|
Glutamic acid
|
1.645 g
|
1.645
|
g
|
1.64%
|
Glycine
|
0.488 g
|
0.488
|
g
|
0.49%
|
Proline
|
0.434 g
|
0.434
|
g
|
0.43%
|
Serine
|
0.412 g
|
0.412
|
g
|
0.41%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|